I share simple, delicious and healthy plant based recipes on here for you to enjoy. Simply put, I feel as long as you choose the right ingredients you don't need to focus so much on counting calories for weight management or whatever health goals you may have. For example, fresh spices and herbs have much more flavor than refined sugar and salt and is a simple adjustment you can make when you cook. Let me show you how exciting it can be to try eating plant based!
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